Congratulations! We have lots of women who are in class right up until their due date, however, we always recommend consulting your doctor before attending our classes.
Please make sure that you let our team at check-in know you are pregnant as well as your instructor before the start of class so they can make any necessary modifications for you. We advise you to arrive 15 minutes ahead of class start time so we can set you up accordingly.
For all of our Total Body classes, we require you to sign our prenatal consent form. These are available from reception.
If you have any questions regarding class participation please feel free to reach out to our studios or speak to a member of staff where we will be able to best advise and tailor a class most suited to you.